Living a healthy lifestyle involves making decisions that improve and maintain one's health and well-being.
What is a healthy lifestyle?
Living a healthy lifestyle involves making decisions that improve and maintain one’s health and well-being. The goal here at Kitsap Medical Weight Loss is to not only help our patients lose weight, but to also improve the overall quality of their health.* Our scientific, multi-pronged approach includes:
- Lifestyle guidance
- Education and support
- Meal planning
- A moderate protein diet
- Cutting out sugar and refined carbohydrates
The benefits of healthy living can be measured with critical health numbers, including weight, blood sugar levels, blood pressure, and blood cholesterol. A healthy lifestyle is a lifelong effort that requires a lot of discipline and support. Eating healthy, engaging in physical activities and weight management are all excellent ways to achieve a healthy lifestyle.
Schedule an appointment in Kitsap County, Washington
At Kitsap Medical Weight Loss, we provide evidence-based medical advice that combines healthy lifestyle decisions and weight loss solutions. To learn more about our process, including what you can expect when you schedule an appointment at our clinic, click here. We care for our patients and work to do more than just offer advice and prescribe medicine. We want to help you live your best life and extend it as much as possible. To get started, give us a call at (360) 626-1166 or schedule online.
*Individual results may vary; not a guarantee.
We make it easy! Call us at (360) 626-1166 or request an appointment below.