Urinary Incontinence

Urinary incontinence (UI) is a loss of bladder control and it can range in severity.

What is urinary incontinence?

Urinary incontinence (UI) is a loss of bladder control and it can range in severity. Those who suffer from this condition can experience a strong and sudden urge to urinate. Small amounts of urine may occasionally leak when one sneezes, coughs or exhibits physical activity. Bladder incontinence comes in several different forms:

  • Urge – occurs from unwanted bladder contractions. It can be related to having an overactive bladder, eating certain foods or drinking certain liquids, nerve damage, previous pelvic surgery and pre-existing medical conditions.
  • Stress – occurs when there is an exertion or an increase in abdominal pressure. Urine leaks occur due to coughing, sneezing, laughing, exercise and other physical activities.
  • Mixed – a combination of urge and stress incontinence, which can commonly occur together.
  • Overflow – occurs with significant urinary retention (an inability to empty the bladder). Urine will often spill out with movement.
  • Positional – occurs from a change in body positioning, commonly from a sitting to a standing position. This can be a form of stress incontinence but it may also indicate an anatomic issue, such as pelvic prolapse.
  • Functional – occurs secondary to conditions that make it difficult to reach the restroom in time, such as arthritis or dementia.

Urinary incontinence and obesity

At Kitsap Medical Weight Loss, we help patients who are struggling with urinary incontinence as it relates to obesity. Several studies have shown a direct association between the two. Obesity, like the late stages of pregnancy, can lead to chronic stretching and weakening of the muscle and nerves in the pelvic area. Even excess body weight is known to  increase bladder pressure. When visceral fat pushes on the bladder, it adds pressure and affects the mobility of the urethra. The result is stress urinary incontinence and/or an overactive bladder. Obesity is one of the most important risk factors for daily urinary incontinence and it is an independent risk factor for stress and mixed incontinence.

By the same token, weight loss can lead to significant improvements in UI, and in some cases, can be an effective treatment.* A weight loss plan with lifestyle and behavioral measures, including diet and exercise, also lead to improvements in urinary incontinence symptoms.*

Schedule medical weight loss treatments in Kitsap County, Washington

At Kitsap Medical Weight Loss, we provide long-term partnerships in weight loss and management. We are on the cutting edge of obesity medicine and help you with both urinary incontinence issues and weight loss.* Schedule an appointment at our clinic in Poulsbo, Washington using the form below or by calling (360) 626-1166.

*Individual results may vary; not a guarantee.

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We make it easy! Call us at (360) 626-1166 or request an appointment below.

We’ve all been on diets and all failed. Well, this time Skip and I desperately needed help to overcome my limited mobility due to back surgery that didn’t go as expected. Kitsap Medical Weight Loss ISN'T a diet. It’s a life style change that has been the most positive thing to happen to us in years, and years. We learned what our worst enemy is when eating… CARBOHYDRATES. After 5 months we’ve both lost over 35 pounds and have learned we eat to live, not live to eat. Dr. Ellen and her staff have been incredible. The first month was very difficult but we learned what we could and couldn’t eat and received lots of positive support suggestions and recipes to try. And we don’t even miss potatoes, pasta or French fries any more. For the first time for as long as I can remember I can see my toes. Some visceral fat disappears in the first two weeks. It gives you more incentive to keep going. I am more mobile and stand up straighter and walk better. GIVE IT A TRY. You won’t be disappointed.*


*Individual results may vary; not a guarantee.


We're happy to answer any questions you may have, feel free to call us at
(360) 626-1166