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Stress Awareness Month

Stress Awareness Month

There are several ways that stress can contribute to weight gain: one of which has to do with cortisol— the stress hormone.












Hummingbird Facts

Hummingbird Facts

Have you ever wondered why there is a hummingbird in our logo? I won’t keep you in suspense, it’s because the doctor loves hummingbirds.






The Auto Show

The Auto Show

Think of a specialized Auto Show. Sleek, shiny displays of all the latest scientific gizmos designed to analyze and supercharge your ride.


Reflections

Reflections

Our Ribbon Cutting event was a time to reflect. The doc went way back to her teenage years when she first saw Poulsbo,




Garlic Mock Mashed Potatoes

Garlic Mock Mashed Potatoes

(Taken from George Stella’s, Livin’ Low Carb:  Family Recipes Stella Style)
Yield:  4 servings
Net Carbohydrates:  4g per serving
Prep:  15 minutes
Cook: 6 minutes

1 medium head cauliflower
1 tablespoon cream cheese,



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This practice is such a gem in Poulsbo. Excellent support and attention. Superior resources and surprisingly affordable. I've seen a lot of success and I tell everyone I know about it!*

- Brittany C.

*Individual results may vary; not a guarantee.

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(360) 626-1166